Given the year that the world has had, it’s understandable if you are experiencing some negative emotions. As chaotic as the world has been recently, it is important that you give yourself the space to feel these emotions that you are having. It is also important that you release these emotions in a healthful way. As we move into a holiday season that looks and feels different than it has before, try out some of these tips to help you emotionally declutter your mind, spirit, and physical space.